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In-Season Volleyball Training: Explosive Strength & Power

Focus: In-Season (Explosive Strength & Power) ?
Sport: Volleyball ?
Athlete: Sarah Ramirez

Here’s a short clip of one of our awesome volleyball athletes that just kills it every time she comes in. Like a lot of our athletes, Sarah always gets right to business and expects a whole lot out of herself the moment she enters the facility. Every rep truly counts to this awesome individual right here. Keep it up stud!

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