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This is Alpha Athletics

This is us. This is why we are the premier source for sports performance training in Orange County. Excellence Is Within Us.

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The Alpha Athletics Difference

Through the Functional Movement Screening Protocol and our Performance Enhancement Specialization  we make sure every one of our athletes gets exactly what they need and nothing they don’t. From functionality and strength to power and regeneration, our passionate and experienced coaches build lasting relationships with our athletes based on trust and results.  Whether you play volleyball, basketball, football, or follow a different passion, the specialized Strength and Conditioning programming, combined with knowledgeable and experienced coaching, Alpha Athletics can help you take your performance to the next level.

Explosiveness

To compete at the highest level, our clients need that explosive POWER.  We develop this through proper training techniques and world-class nutrition programs to ensure success.

Functional Movement

We believe in doing what’s right.  To become a better version of You, we must train and live functionally.  Our coaches are the best around in functional and proper movement.

Injury Reduction

Through the FMS protocol, we can uncover potential risks and correct them before they happen! We have a system to reduce injuries and keep our athletes in the game!

"Jason takes pride in what he does and training with him has made me a better, stronger, faster athlete!"

Brigette Waldrup, Esperanza High School Volleyball, Senior, 4 Year Starter

Thanks for all the help you provided me while I was in High School Jason.  My Dad found you at a perfect time in my development and I miss training with you.  You pushed me to my limits and I always enjoyed the workout even when my body didn't.

C Strickland, University of Washington Huskies Volleyball, Sophomore, 2 Year Starter

“Even when I am feeling tired, I think of you and how you know how to light a fire within me to compete!”

K Mondientz
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